Wellbeing Support
Support | |
Kooth Kooth offers emotional and mental health support for children and young people aged between 11 – 24 years and is available up to 10pm every day. Website: www.kooth.com
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ChildlineFree 24-hour helpline for children and young people in the UK. Telephone: 0800 1111 Website: www.childline.org.uk
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The MixOnline guide to life for 16-25 year-olds. Straight-talking emotional support is available 24 hours a day. Chat about any issue on our moderated discussion boards and live chat room. Website: www.themix.org.uk
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PapyrusInformation and support for anyone under 35 who is struggling with suicidal feelings, or anyone concerned about a young person who might be struggling. Helpline: 0800 068 41 41 (Mon-Fri 10:00 am to 10:00 pm; Weekends 2:00 pm to 10:00 pm; Bank Holidays 2:00 pm to 10:00 pm) Website: www.papyrus-uk.org/about | |
Bereavement Support | |
Grief Encounter Supporting bereaved children and young people. Their helpline, grieftalk, can be contacted from 9am-9pm Monday- Friday. Telephone: 0808 802 0111 Website: www.griefencounter.org.uk
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Winston’s WishFreephone National Helpline (Monday to Friday, 9am to 5pm). Telephone: 08088 020 021
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Cruse (Bereavement Care) HelplineThe helpline is open Monday-Friday 9.30-5pm (excluding bank holidays), with extended hours on Tuesday, Wednesday and Thursday evenings (open until 8pm). Telephone: 0808 808 1677
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Useful Apps | |
Stay Alive Stay alive is a free suicide prevention app that helps its users to stay safe from acting on their thoughts of suicide. Downloading this app means that the help and information someone may need when managing thoughts of suicide is easily accessible, helping them to stay safe.
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Calm Harm This app can be used to help the user manage urges to self-harm. It's a private app and can be password protected. The help and advice provides suggestions of 5-15 minute categorised activities that can help the user 'ride the wave' of an urge to self-harm. The user is signposted to resources that the app determines may be helpful. These suggestions are based on the users answers to questions about what triggered their urge to self-harm. |